Hello, my name is Kieran Malone follow my progress to winning
gold at the glasgow 2014 commonwealth games

The Grand Finale: Mesomorphs‏

It has been an emotional couple of e-mails but we have reached the grand finale of our body type series. I am just happy I don’t need to constantly be wary of making an endo/ecto typo. That shit gets confusing. Today it is the turn of the mesomorphs. WHAT IS A MESOMORPH? A mesomorph is [...]

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The Dreaded Endomorph And How To Deal With It‏

I hope you all had a refreshing weekend and are ready to smash this week in all aspects of life!   Today we move forward to the second part of the body type series.   It is the turn of the endomorphs.   Don’t let confusion set in here as it was ectomorphs we spoke [...]

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