Hello, my name is Kieran Malone follow my progress to winning
gold at the glasgow 2014 commonwealth games

Weekly Shop With Coach Malone

Apparently eating healthy is too expensive. I would tend to disagree but what I will say is that junk food such as sweets and biscuits should not be cheaper than fruit and vegetables. Confusion in this debate arises as we can all agree the pricing situation is messed up but it doesn’t necessary mean it [...]

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Crabs in a Pot

So this topic has been on my mind for a while… An incident that happened to me last week finally prompted me to articulate my thoughts on this on a more formal level. CRAB CULTURE What is this? It is particularly prevalent in Britain – the theory where you have crabs in a pot. If [...]

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