I am going to preface this blog by saying that I am not claiming to be a weight cutting guru by any means. However, I will say that I have cut weight countless times for many wrestling tournaments all round the world and for over 20 MMA bouts also. In that time I have had [...]
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Here is a message I received recently from Lewis McClellan, who previously attended my wrestling classes and some other classes at The Griphouse Gym in Glasgow: It was harrowing to hear of Lewis’ situation and I hope that none of you ever find yourselves in a similar circumstance and do believe that even for [...]
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Weight Cutting: The Good, The Bad and The Ugly
April 30, 2014
Learn MMA. It Could Save Your Life, Literally.
February 10, 2014